Lemon Balm Benefits, Uses & How to Use It | Beginner’s Guide
Lemon balm (Melissa officinalis) is a fragrant member of the mint family that has been valued in traditional herbal practices for centuries. With its fresh…
Urban Herbalism: Growing and Using Medicinal Herbs in Limited Spaces
Introduction: Nurturing Wellness in the Heart of the City In the bustling urban landscape, the concept of connecting with nature might seem challenging. But fear…
A Beginner’s Guide to Common Medicinal Herbs
A Beginner’s Guide to Common Medicinal Herbs Medicinal herbs have been used for generations in traditional wellness practices, and learning about them doesn’t have to…
Natural Therapy To Relieve Insomnia
Insomnia! Talk about an awful condition to be suffering from. Having a difficult time falling asleep or staying asleep happens to all of us on…
Rediscovering The Pain Relief Secrets Of The Ancients
Medical science is beginning to understand that Nature, and particularly the plant kingdom, still harbors more undiscovered treatments for a variety of human afflictions. Sharks,…
Mustard: The Greatest Among The Herbs
For thousands of years, people have utilized mustard plants for their strong flavor in sauces, as hot greens in side dishes and salads, as well…
Herbal Medicine And Weight Loss
Herbal products are not only being used for treating diseases or common health-related problems. Alternative herbal medicine is now being integrated into weight loss programs…
Herbal Remedies For Infants And Children
When our children were younger, we used to seek the advice of our parents or grandparents. Now, we go to our doctors more frequently than…
How To Make A Herbal Tincture
How To Make Herbal Tincture Making your own herbal tincture is a simple way to turn dried or fresh herbs into a concentrated liquid herbal…
What To Do About Colds & Flu
It’s that time of year once more! A cold can make you feel poorly for a few days, but it isn’t as terrible an illness…
Home Remedies For Sinuses
It’s that time of year again. The weather changes and the pollen starts to fall, which causes havoc on your sinuses. Sneezing, runny/stuffy nose, watery/itchy…
Prevention And Home Remedies For Urinary Tract Infection (UTI)
Though urinary tract infection (UTI) affects both men and women, it is more common in women. Because many women do not follow the most common…
Herbal Remedies For Sinus Infections
Sinus problems keep on increasing year after year. According to medical experts, once you’re afflicted with a sinus infection, there is no guarantee that you…
Herbal Remedies To Prevent Miscarriages
Miscarriages could happen due to various reasons. The best way to deal with infertility and avoid miscarriages is to treat a problem holistically. The holistic…
FRANKINCENSE
Since farther back than anyone can remember Frankincense has been used for medicinal and religious purposes. Early Egyptians used Frankincense as part of their embalming…
FIGHTING COVID-19 WITH HERBS
As the coronavirus continues to spread while affecting hundreds of thousands of people across the world, I believe it would be beneficial to review some…
Echinacea
Echinacea is an herb that is extremely effective and holds multiple purposes. There are nine different species of Echinacea but the one most commonly used…
Eucalyptus
Eucalyptus is an aromatic herb that has properties that provide great relief as a decongestant and an expectorant. For centuries Vick’s which is made as…
Chamomile: The Sacred Herbal Muscle Relaxer
It is probably the world’s most commonly consumed herbal tea. More than one million cups of this form of herbal tea are consumed every day…
Herbs For Detoxification
Herbal remedies are seeing a rise in popularity. This includes using herbs for detoxification. Many people like the idea of using herbs as natural products…
