Berberine is a dietary supplement that has gained popularity on TikTok for its ability to help people lose weight; some have even dubbed it “nature’s Ozempic.” Ozempic, a medication used to treat type 2 diabetes, has recently gained popularity as a tool for weight loss. The medication has a long list of negative effects, and […]
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What Is Aromatherapy? The application of essential oils to meet specific requirements is known as aromatherapy. Through the skin, the oils have a direct impact on the chemistry of the body. Essential oils, which are more frequently referred to as volatile liquid plant components, are used in aromatherapy, a type of alternative medicine. The compounds
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Self improvement (or self help) tools come in many shapes and sizes; sometimes its physical in nature (a self help book, having a massage, painting with water colors), or spiritual in nature (flower essences, Reiki, meditation which is both physical and spiritual, etc). Five Of The Best Self Help Options To Help Soothe Your Mind,
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The History of Crystal Healing The power of crystal healing dates back centuries. There have been records of ancient Egyptian using these crystals to help cure ailments. American Indians as well as ancient Chinese have all been shown to have used the healing power of crystals. This form of healing is based on a belief
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History of Tinctures For hundreds of years, both European and American herbal traditions have utilized tinctures, which are concentrated liquid extracts of herbs. Up until 1918, tinctures were the main “drugs” included in the US Dispensatory (Remington and Wood’s US Dispensatory, 20th Ed.). Up until the late 1960s, the American Medical Association and the emergence
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