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From the Publisher
Heal Yourself and Your Loved Ones with Safe, Natural Treatments
Master Recipes for Whole Body Wellness
Includes step-by-step instructions for the most common herbal preparations, including capsules, salves, teas, tinctures, washes, and more.
Must-Have Herbs for Daily Use
Profiles the characteristics and medicinal uses of the 60 most important herbs to have on hand for daily health and wellness.
375 Formulations for the Whole Family
Recipes address a wide range of health concerns for men, women, and children—including colds, headaches, digestive issues, and more.
Ginkgo is commonly known for its memory-boosting powers. It increases oxygenation to the brain, allowing for clearer thinking. It is helpful for day-to-day health.
Some days your brain just doesn’t seem to fire at will. Instead of grabbing another cup of coffee, try this natural brain booster instead.
Put the herbs in a 2-ounce glass jar. Cover with vodka, close tightly, and shake well. Keep in cupboard or pantry for 3 weeks, shaking daily. Strain and transfer to a dropper bottle. Take 2 dropperfuls twice daily.
1 teaspoon ginkgo leaf 1 teaspoon gotu kola leaf 1 teaspoon ashwagandha root 1½ teaspoons nettle leaf ½ teaspoon guarana nut 2 ounces vodka
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