Chamomile: The Sacred Herbal Muscle Relaxer


It is probably the world’s most commonly consumed herbal tea. More than one million cups of this form of herbal tea are consumed every day worldwide. Chamomile is the name of plants of the family Asteraceae, the aster family. The word chamomile comes from the Greek word chamos, meaning groun and melos, meaning fruit, referring to the low growing habit of the plant and the fact that the fresh blooms are very apple-scented.

What Does Chamomile Treat

As a mild, calming sleep aid, treatment for fevers, colds, stomach problems, and as an anti-inflammatory, to name only a few of its medicinal applications, Chamomile has been used for centuries in teas. The plant has many therapeutic activities, including anti-peptic, antispasmodic, antibacterial, anti-fungal, and anti-allergenic activity.
From early on, chamomile was also hailed as a sacred flower. Through its soothing effects, the nervous system benefits from Chamomile tea. In response to chemical signals transmitted through the bloodstream, muscles in the body contract and relax. Muscles that are having trouble relaxing have a chemical in them that signals contraction of the muscle.

Muscle Relaxer Effects

By raising certain amino acids, this herbal muscle relaxer soothes muscles. It is no wonder muscle pain can be a very painful situation with the way humans depend on their muscle function. Some sufferers of muscle pain experience manageable pain that only causes weakness and soreness. The pain can be unbearable for some and cause tenderness and inflamed areas. Doctors also suggest that heat or cold as well as rest and simple stretching be applied first. However if that fails to work, an herbal muscle relaxer such as Chamomile is the safest and confident choice.

Although best known as a herbal muscle relaxer, chamomile is also believed to have antiseptic and anti-inflammatory capabilities. The plant’s healing properties come from its daisy-like flowers, which contain volatile oils including bisabolol, bisabolol oxides A and B, and matricin, as well as flavonoids and other therapeutic substances .It may be used internally or externally. As a popular remedy, it may be thought of as the European counterpart of ginseng. Chamomile tea benefits the muscles along the digestive tract, allowing digestion to take place more efficiently. It helps muscles relax in other parts of the body, which helps people who suffer from insomnia fall asleep naturally. Chamomile tea even has the benefit of reducing gas.


To decrease skin disorders such as eczema and other skin inflammation, topical products such as lotions that are filled with chamomile are used. It also helps dramatically to heal the skin of overworked and over-exposed hands. Extracts of the chamomile flower help tone and reinforce the fragile ski tissue. On account of its ability to relax the nervous system and soothe gastrointestinal disorders, drinking chamomile tea before bedtime has been practiced for centuries.

More Articles



Oregano Oil: The Miracle Remedy

How To Make Your Own Essential Oils