
5 Ways to Soothe Mind, Body and Spirit
Self improvement (or self help) tools come in many shapes and sizes; sometimes its physical in nature (a self help book, having a massage, painting

How To Make Your Own Body Scrubs
Body scrubs can transform your routine morning shower into a revitalizing spa experience. A body scrub that exfoliates cleans your skin while delicately buffing away

Crystal Healing: Get Your Energy Flowing
The History of Crystal Healing The power of crystal healing dates back centuries. There have been records of ancient Egyptian using these crystals to help

Essential Oils Used in Healing
If you are ill, you should generally turn to a physician for help. However, in many countries, essential oils are used in the mainstream medical

How To Make A Herbal Tincture
History of Tinctures For hundreds of years, both European and American herbal traditions have utilized tinctures, which are concentrated liquid extracts of herbs. Up until

Organic Anti Aging Cream
Looking younger is the goal of many people around the world, and a lot of those people are willing to do just about anything to